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5 Natural and Home Remedies for Cough

5 Natural and Home Remedies for Cough


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When cold and flu season rolls around, it's good to have a variety of home remedies for coughs on hand. Each family has its own favorite cough remedy that is passed down to each generation. These home remedies for coughs work just as well, if not better than their commercial counterparts, without the side effects of the latter.

There are two types of cough: The productive cough and the unproductive cough.

Basically, productive coughs are those that generate mucus that must be expelled from the body. In this case, the use of expectorant herbs will be our choice.

Over time the productive cough can turn into an unproductive cough, which becomes an irritating cough. Unproductive or irritating cough is itchy, infuriating, and hoarse. Sometimes it can even be painful and produces a great deal of discomfort and difficult times for the person who has it. In this case, the use of antitussive plants will be our choice.

Dry or unproductive cough is not a disease in itself. It is simply a symptom of an underlying disease. Therefore, to properly remove a dry cough from your body you must clearly identify the causes of a dry cough. It is good to treat unproductive coughs as soon as possible so that they do not turn into more important respiratory disorders.

Expectorants and Antitussives

There are two main categories of plants that are used in home remedies for coughs: expectorants and antitussives.

A productive cough needs expectorant herbs to help clear the lungs of congestion.

A dry cough requires antitussive herbs that calm the cough reflex and act as mild sedatives.

There are medicinal plants that have a double function: antitussive and expectorant.

5 Home Remedies for Cough

Here are 5 medicinal plants that work as home remedies for coughs.

These five medicinal herbs are excellent. They not only help relieve and heal coughs, but are also ideal for sore throats, colds, or inflamed or stressed lungs. A wide variety of cough remedies can be made with them such as tinctures, infusions, decoctions, syrups, cough drops and others.

I also sometimes add Peppermint to some of the herbal cough remedies, as it gives them a mild flavor and helps to camouflage some of the other, less pleasant flavors of some other plants.

Primrose Cough Remedy

Both Commission E and ESCOP accept the use of Primrose Root as an expectorant and mucolytic in respiratory conditions (flu, colds, bronchitis, asthma, sinusitis). Primrose flowers are accepted by Commission E for use as an expectorant and mucolytic in respiratory conditions (flu, colds, bronchitis, asthma, sinusitis).

There are clinical studies with combinations of thyme, ivy and primrose, as expectorants.

Mallow Cough Remedy

The ESCOP recommends Malva for the treatment of dry cough and irritation of the oral, pharyngeal or gastric mucosa.

The indications approved by Commission E (for both leaves and flowers) are inflammation of the oropharyngeal mucosa, dry cough or irritating cough.

Thyme Cough Remedy

The indications approved by the European Medicines Agency (EMA) for Thyme include its use as an expectorant in cough associated with colds.

The indications approved by ESCOP advise it in catarrhal processes of the respiratory tract, bronchitis, and irritative cough.

Eucalyptus Cough Remedy

Commission E approves the use of eucalyptus leaf for colds of the respiratory tract. Both ESCOP and Commission E consider that Eucalyptus essential oil is indicated, both internally and externally, for the symptomatic treatment of colds in the upper respiratory tract. In a clinical study, the nasal decongestant capacity of essential oil has been demonstrated during the first hour after inhalation.

The infusion of eucalyptus leaves is popularly used to treat respiratory conditions and externally as an antiseptic.

Ivy Cough Remedy

The European Medicines Agency (EMA) accepts the well established use of Ivy (Hedera helix L.) as an expectorant in case of productive cough, as well as the traditional use as an expectorant for cough associated with colds.

According to ESCOP, ivy leaf extracts, administered orally or rectally, are indicated in the treatment of different types of cough, particularly when it is associated with hypersecretion of viscous mucus, and as adjuvants in the treatment of bronchial conditions. At times, the effectiveness of Ivy has been compared to that of other expectorant drugs, such as ambroxol or acetylcysteine.

Do not cough anymore, choose between these Home Remedies for Cough, and recover your health.

The Medicinal Plant
http://laplantamedicinal.com


Video: 18 DIY NATURAL HOME REMEDIES (July 2022).


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